Amount of Valine in Dates, medjool

Fruits and Fruit Juices

In 100 g (Grams) of Dates, medjool there is 0.066 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Dates, medjool.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water 21.32 g 21.32%
Energy (calorie) 277 kcal
Energy (joule) 1160 kJ
Protein 1.81 g 1.81%
Total lipid (fat) 0.15 g 0.15%
Ash 1.74 g 1.74%
Carbohydrate, by difference 74.97 g 74.97%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 66.47 g 66.47%
Sucrose 0.53 g 0.53%
Glucose (dextrose) 33.68 g 33.68%
Fructose 31.95 g 31.95%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Calcium, Ca 64 mg 0.06%
Iron, Fe 0.9 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 62 mg 0.06%
Potassium, K 696 mg 0.70%

Nutrients in Dates, medjool